When money feels unstable, everything can feel unstable. But that's usually because we've placed too much of our sense of self inside one thing that fluctuates.
Anchors are the parts of your life that hold their shape regardless of the market. A friendship. A morning ritual. A body that walks. A creative practice. A quiet room. Faith, in whatever form it takes for you.
You are allowed to build a life with many anchors, so that when one loosens, the others still hold.