Practice

MONEY CALM · 8 MIN · BEGINNER

Uncertainty Is Uncomfortable, Not Unsafe

Step 1 of 4 · Name it

"What is the financial uncertainty you are living with right now? Name it specifically. Not to solve it — just to see it clearly. Vague anxiety about "money" is actually harder to work with than a specific, named concern."

· 90 sec · Tap when ready

Rest…

Closing affirmation coming up