Practice

MONEY CALM · 10 MIN · BEGINNER

I Release Guilt and Shame Around Money

Step 1 of 5 · Name the shame

"What do you feel ashamed or guilty about when it comes to money? Past decisions? Current circumstances? The amount you earn? The amount you spend? Name it — not to punish yourself, but to see it clearly."

· 2 min · Tap when ready

Notice…

Closing affirmation coming up