Practice

MONEY CALM · 15 MIN · ADVANCED

Heart Opening — Softening Fear Around Receiving

Step 1 of 5 · The contraction

"Many people who are anxious about money develop a kind of internal contraction — a tightness that comes with constantly bracing for financial difficulty. This contraction can actually close us off from receiving what is available to us."

· 2 min · Tap when ready

Rest…

Closing affirmation coming up