Practice

CLARITY & FOCUS · 12 MIN · INTERMEDIATE

I Align My Goals With My Values

Step 1 of 4 · Goals vs. values

"Goals are destinations. Values are how we want to travel. A goal can be achieved and feel empty if it doesn't align with what we actually value. Take a breath and ask: what are my real values — not what I think I should value, but what actually matters to me at a deep level?"

· 2 min · Tap when ready

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Closing affirmation coming up