Take a moment before you read the next line. Notice how you're sitting. Notice your breath. You've come further than you might realize.
This lesson isn't new information. It's an invitation to pause and see what has already changed — in how you talk to yourself about money, in how your body reacts, in what you now allow yourself to feel.
Integration is where the real work lives. Not in the ideas, but in what you carry with you into an ordinary Tuesday.